http://www.luckyblueye.etsy.com Dear friends, -Can a man still be brave if he is afraid? -That is the only time a man can be brave! A Game of Thrones – G.R.R. Martin. YOUR BUCKET […]
Covid-19: Mental Health Exercises to face this incredibly challenging situation No3
Dear friends, My emotional disturbance about Covid-19 could be dealt with the following psychological techniques which were especially useful for me for helping me to grow out of fear and emotional stress, […]
Covid-19: Mental Health Exercises to face this incredibly challenging situation No2
Dear friends, These exercises reduce stress without taking even one minute. Text your children, your parents, your grandparents or friend: “I Love You”. Take a minute to say a short prayer. Prayer […]
Classroom Therapy Dogs Help Students De-stress

Hello my friends! In March, vice-chancellor of The University of Buckingham, Sir Anthony Seldon, spoke out about the benefits of therapy dogs in schools during The University of Buckingham’s Ultimate Wellbeing in […]
What kind of life might be called good? and what really matters?
Hello my friends! Some life changing thoughts that will change your life in the most positive way! What it is that qualifies as a good life? Do people think that money buys […]
Teacher Character Strengths: Which are the nine characteristics of a great teacher?

Hello my friends! Positive psychology is said to be an umbrella term for the study of positive emotions, positive character traits, and enabling institutions (Seligman, Steen, Park, & Peterson, 2005). It can […]
Believe in yourself
Hello my friends! Here is what happens when you believe in yourself and when others believe in you!!!! Love always, Vassiliki xxxx
The Theory of Wellbeing and Perma: Martin Seligman

Hello my friends! The literature offers several reasons for adopting a positive education approach. Positive education provides an antidote to youth depression, serves as a pathway to increased life satisfaction, promotes […]
It’s never too late!
Hello my friends! I wanted to share this truly inspirational video with all of you! Always remember that, it’s never too late to make your dreams come true!Never give up!!!! Love always, […]
GREAT TEACHING AND THE POWER OF WORDS
Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. […]