God grant me the serenityto accept the things I cannot change;courage to change the things I can;and wisdom to know the difference. Living one day at a time;enjoying one moment at a […]
Covid-19: Mental Health Exercises to Face This Incredibly Challenging Situation No5
http://www.luckyblueye.etsy.com Dear friends, -Can a man still be brave if he is afraid? -That is the only time a man can be brave! A Game of Thrones – G.R.R. Martin. YOUR BUCKET […]
How Positive Affirmations Can Help You Heal Your Emotions And Your Thoughts.

My dear friends, hello! The National Union of Teachers (UK) indicates the ways in which stress manifests itself: “The effects of stress can be manifested in many different ways including physical effects […]
Classroom Therapy Dogs Help Students De-stress

Hello my friends! In March, vice-chancellor of The University of Buckingham, Sir Anthony Seldon, spoke out about the benefits of therapy dogs in schools during The University of Buckingham’s Ultimate Wellbeing in […]
Mandala Dots For Pleasant Thoughts
Hello my friends! Welcome to my colourful world of mandala art! My hope is that my new website is uplifting – a place you can come to and feel relaxed, calm and […]
Rick Snyder’s Hope Theory and The Role Of Positive Psychology In Academic Achievement

Hello my friends! In 1991, the eminent positive psychologist Charles R. Snyder and his colleagues came up with Hope Theory. According to their theory, hope consists of agency and pathways. The common […]
What kind of life might be called good? and what really matters?
Hello my friends! Some life changing thoughts that will change your life in the most positive way! What it is that qualifies as a good life? Do people think that money buys […]
Teacher Character Strengths: Which are the nine characteristics of a great teacher?

Hello my friends! Positive psychology is said to be an umbrella term for the study of positive emotions, positive character traits, and enabling institutions (Seligman, Steen, Park, & Peterson, 2005). It can […]
Believe in yourself
Hello my friends! Here is what happens when you believe in yourself and when others believe in you!!!! Love always, Vassiliki xxxx
The Theory of Wellbeing and Perma: Martin Seligman

Hello my friends! The literature offers several reasons for adopting a positive education approach. Positive education provides an antidote to youth depression, serves as a pathway to increased life satisfaction, promotes […]